Oh Crop! Adlai is considered a super food that is packed with anti-cancer, anti-diabetes, and anti-allergic effects. It is high in fiber, gluten-free, rich in minerals and has a low glycemic index. It is best for those who are watching their blood sugar and those who are on a diet. It’s like rice but better and buffered.
How to cook Adlai:
1. 1 part Oh Crop! Adlai
2. 2 parts water
3. Pop in the rice cooker or simmer for 30-40 minutes until cooked.
* Store your Oh Crop! Adlai away from direct sunlight.